Welcome, Everybody! 
Important updates have been included below:
Thank you for your interest in massage therapy and bodywork.
With enlighten massage, you will find massage therapy and bodywork treatments that I provide through the Center for Life Transitions located at 38 24th Avenue North in Saint Cloud, Minnesota, as well as mobile massage therapy services where I meet you where you are. This includes chair massage for events, and massage with Elders.
My style of bodywork: The techniques I practice are informed by Swedish Massage, Myofascial Release, Deep Tissue & Neuromuscular Therapy, Reflexology, and Acupressure. Your session will be tailored to your specific needs and preferences. Range of motion, stretching, and positional release may be a part of your session.
Essential oil treatments: Aromatherapy can enhance your massage and bodywork experience by stimulating your senses, primarily through smell, as well as other sensations. An essential oil treatment includes the application of 1-3 oils of your choice, and can be selected based on your specific wellness concerns.
Now introducing CBD enhancements! Experience either a fully-infused massage with CBD oil, or a spot-treatment with CBD balm, or the best of both!
Chair massage: This form of massage is experienced on a specialized massage chair and performed over clothing. Offered in 10-, 15-, or 20-minute sessions, this option allows for a quick treatment to your neck, back, and shoulders. Add a touch of the massage experience to your next big event, such as a business celebration to show staff or customer appreciation. Let's discuss how sample-sized massages could complement whatever event you may be planning, and create a schedule. A $50 deposit for chair massage will apply for events. If receiving a chair massage at the Center for Life Transitions, then the deposit would not apply.
Massage with Elders: This form of massage therapy considers the complexities of aging, including one's overall health status, medical conditions, and medications. Sessions are shorter in duration, performed over clothing, and take place wherever you are most comfortable receiving massage, such as in your favorite recliner. Techniques are applied slowly and gently with fully connected and present pressure. Massage therapy with Elders has been shown to reduce pain and stiffness, as well as feelings of anxiety, depression, and loneliness, and can improve circulation, digestion, sleep quality, immune function, and feelings of general well-being, and more...
Intent: My personal philosophy reflects a mission to foster healing, and the promise to take great care in helping you attain your wellness goals.
If you have any questions, or are ready to schedule your first appointment with me, then give me a call at 605-954-1131.
Attention Watertown, South Dakota Area Residents: Due to unforeseen circumstances, I had to move back to Minnesota. I have recently joined the stellar team of Professionals at the Center for Life Transitions located at 38 24th Avenue North in Saint Cloud. Unfortunately, I will no longer be serving new clients in Watertown at the moment, but for those of you who are still interested in receiving massage therapy services with me, or if you still have a gift certificate you would like to redeem, and if you don't mind waiting for a little while longer, please reach out! I still have family and friends in Watertown, and will be visiting frequently. Sessions can still be arranged. Please, let's keep in touch!
Thank you for your patience, your understanding, and for the continued opportunity to serve you.
Attention Saint Cloud Area Residents: I'm back Schedule your next massage and bodywork session with enlighten massage at the Center for Life Transitions today!